Efffffff

With all my crappy eating comes consequences I know. I didn't think it would ever cause this. What is this you say? Fatty Liver Disease. It basically means that fat deposits in your liver and can damage it. Meaning later in life it can cause nonalcohlic syrosis of the liver.

Today I go to the nutritionist, who will help me get on a healthier lifestyle. I am going to learn how to eat better, I want to be around to see my kids graduate, get married, and have babies. Not only will it help my physical health but it will help my mental health also. Losing weight means loving myself. Loving myself will allow other people to love me too. I know I have family, kids, and a husband who loves me lots. But not loving myself makes it hard to believe some days.

I will update again later today or tomorrow about the nutritionist appointment